Midlife Mindset Retreat
14th - 17th May 2025

Want to focus on yourself: your mindset, your wellness and your next chapter?

Want to learn more to help you have the most positive experience possible?

Want to share this experience with like-minded women in luxurious surroundings?

Come for a 3 night retreat with specialist talks, Q&A, nature, time and space.

The Format of the Retreat

Wed 14th - Arrive at Geneva Airport late morning, private transfer to the chalet, light lunch at the chalet is included

Typical format of a day:

- Strength session

- nature activity - walk, hike, e-biking, wild swimming

- specialist talks, Q&A and advice

- 1:1 mindset coaching with Lorna

- yoga and meditation session

Full catering is included as well as a massage with Sema

Sat 17th - Transfer to Geneva late afternoon for evening flights home

Price

£1450 pp - twin share

£2500 pp - own room

What's included?

Your package includes:

3 night's luxury en-suite accommodation at Chalet Mélèzes with swim-SPA, sauna, gym/yoga studio and outdoor terraces with mountain views

Small group strength classes each day

Small group yoga each day

Guided walks each day

Programme of talks and Q&A on nutrition, mindset and medical information.

One massage is included

1:1 mindset coaching session with Lorna Heyes

Full in-chalet catering with breakfast, light lunch, afternoon tea, smoothies and dinner.

A fully stocked open drinks' cabinet with alcoholic and non-alcoholic beverages throughout your stay

Private transfers to and from Geneva airport

All transportation around the Chamonix valley

Notebook of at-home strength workout, yoga stretches, meditation exercises, nutritional, mindset and medical advice.

What's not included:

Flights
Insurance

Transfers will be discussed with you upon booking to make sure that arrival and departure to/from Geneva are convenient.

A deposit of 25% will be required upon booking, with the balance payable 6 weeks before your stay.If you choose a twin room, unless you are booking for two people, please tell us at the time of booking who you are coming with so that we can look out for their booking too. A single occupancy charge applies if you don't share with a friend.